Asparagus, beans, broccoli, cabbage, carrots, celery, corn (not the cob) eggplant, cucumber, leafy greens, parsley, peas, potatoes (cooked and no skin) pumpkin, sweet potato (cooked and no skin) sprouts, squash, zucchini, Brussel sprouts
Acai berries, apples (no pips), bananas, blackberries, blueberries, cantaloupe, cranberries, honeydew melon, kiwi fruit, mango (without the pip), Nectarines (without the pip) oranges (without the pips) papaya (without the pip) peaches (without the pip), pears (without the pips) pineapple, raspberries, strawberries and watermelon.
Beef, chicken, (if the chicken is cooked then no bones at all from the chicken) , lamb, organ meat, liver, tripe, tongue, gizzard, heart, turkey (no bones) rabbit
Olive, flax, fish
Barley, bran, rice ,oats, quinoa
No milk but natural yoghurt
Other foods not on this list should not be eaten